This week was kinda crazy. See the post below about my eye. Anywhooooo.
This has been an interesting week. I have not exercised because of the previously mentioned eye injury.
I have, however, started a weight loss program through FreeLife called TAIslim 
My husband started this last Thursday and I started it on Saturday and have lost 2 pounds. I have also lost 1.5 inches off my waist and 1/2 inch off my neck in a week! Check out TAIslim, it has lots of science and research behind it and I highly recommend it for appetite control too. I haven’t been very hungry all week!
[If you decide to purchase, would you mind purchasing it through the links above? My husband and I would earn a small commission and it will help keep this blog in the black. Thanks!]Here are my Stats:
Here is my Exercise:
None – see eye reference
STATS:
Last Weeks Weight: 239.8
Beginning Weight: 251.1
Loss to Date: 13.3 lbs.
Today’s Weight: 237.8
Weekly Loss: 2
GOALS:
Last Weeks Goals
#1. Food Journal – Did not journal a single meal.
#2. Consistently do couch to 5k training – Did not do… see eye post! 
This Weeks Goals
#1. Food Journal
#2. Consistently do couch to 5k training. (starting where I left off last week)
#3. Take my TAIslim 2x a day
I am linking up over at House of Hills
for the weekly weight loss community Losing It!
Check out and support the other ladies who are trying to lose weight!
Do you use any supplements to aid in your weight loss?
Related posts:
Hi Alana,
We were given the A Blog with Substance award and are giving it to you too
Leah
The Coupon Posse
Thanks Leah!
I was sorry to read about your eye problem in the previous post and am hoping it’s feeling better now. In answer to your big question above…no, I don’t use supplements. I know that some work, yet I’m in my lifestyle change for the long haul and know that I wouldn’t be using supplements forever.
With that being said, I put on .5 lb. this week and am determined to get back on track to my “eat less, move more program.”
Good luck with your goals this week!
It is doing much better, almost 100%! Thanks!
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