By Alana, on February 2nd, 2012
I haven’t posted much this week, because I have been too busy working out. Bam! I have been hitting it pretty hard at the gym and trying to be good with my food. So here are some random things to catch you up.
#1. I am going through withdrawal. From sugar. From carbs. The . . . → Read More: Random Ramblings
By Alana, on January 30th, 2012
Well, this is the second full week of our 12 week challenge… I kicked up my workouts quite a bit and am still trying to eat between 1600 – 1800 calories a day. I weigh in tonight so keeping my fingers crossed for a big loss!
Monday Breakfast: Shake Lunch: Pork Chop, Green . . . → Read More: Weekly Plan ~ Week 5
By Alana, on January 27th, 2012
Yah! I had a loss this week! Yippee! I am happy with the loss based on my calories and activity this week! I am hoping for a larger loss this next week as I ramp up my activity level with this contest I am doing. I am still struggling with calories and being hungry . . . → Read More: 2012 Losing It ~ Week 4
By Alana, on January 13th, 2012
The second week of January and I am still going strong. I haven’t missed a scheduled work out yet! I am doing well with my food. I am aiming for 1250 to 1650 calories a day. I always schedule the 1250, but am typically eating around 1600. A few days I was closer to . . . → Read More: 2012 Losing It – Week 2
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Progress Report Starting Weight
264.2 - 2012
01/06/12-258/262.4
01/20/12 - 245/261.2
03/01/12 - 229/254.8
04/01/12 - 245/248.8
05/01/12 - 235/250.6
06/01/12 - 225
07/01/12 - 215
08/01/12 - 199!
09/01/12 - 188
10/01/12 - 177
11/01/12 - 166
12/01/12 - 155
January 2013 - Goal!
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