This is my Weekly Plan for January 9th – 15th. Since I am late posting I will say that I did my workout at Physzique yesterday… Still really sore today. Of course, I was still sore from my Saturday workout before I even started my Monday workout. Last week I stated that I wanted . . . → Read More: Weekly Plan – Week 2
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Thanksgiving is just around the corner! What does that mean to you? To me, Thanksgiving means an opportunity to focus on the blessings in my life. I read One Thousand Gifts: A Dare to Live Fully Right Where You Areby Ann Voskamp and have been keeping a bit of a {inconsistent} gratitude journal; so . . . → Read More: Thankful Day 1 I have received a few questions about the Couch to 5k Running Program I referred to yesterday in my Workout Wednesday post. I downloaded a podcast that used the Coolrunning.com Couch to 5k Running Program from Itunes. It is basically music with a voice over that tells you when to run and when to . . . → Read More: Couch to 5k Running Program Well, with Christmas and my husbands birthday this past week I am happy to not have gained. However I am still 4 lbs up from the beginning of the holidays. I am going to be pounding the water and watching my calories this week in hopes that next week will be an amazing 20 . . . → Read More: Losing It ~ 12-31-10 |
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