As a part of my weight loss plan, drinking water has taken center stage! I am currently aiming for 260 ounces of water a day. My bare minimum is 130 ounces. I have been meeting the 130 ounce minimum with no problem for about 3 weeks. Several times I have come very close to . . . → Read More: Water, Water
|
Drinking water can equal weight loss. People seems agrees that water aids in weight loss… the real controversy comes when determining how much water is necessary. There are several schools of thought: Standard Method: Drink 64 oz. a day (8 eight ounce glasses) Relational Method: Take your body weight, divide it in half and . . . → Read More: Drinking=Weight Loss Weight Loss this week has been a focus of conversation… more people are finding out about my taking TAIslim and are asking questions. It has been fun to chat with people in the office about weight loss and different topics than the usual water cooler chatting. I am not weighing myself this week, but . . . → Read More: Losing It! – 09/03/2010 |
|
<a href=”http://www.107down.com”><img src=”http://www.107down.com/wp-content/uploads/2010/08/button.jpg”>
<a href="http://www.107down.com/"
target="_blank" title="107Down">
<img src=" http://www.107down.com/wp-content/uploads/2010/08/button.jpg "
alt="107Down.com" /></a>
|
|
Copyright © 2012 107 Down - All Rights Reserved |
||
