Yah! Another Loss! I am down 1.2 lbs again! That brings my loss for the year down to 6.8 lbs. I am really happy to see a loss because last week was a yo-yo. On my Monday weigh in for my 12 week contest I didn’t show a loss… so I must have gained . . . → Read More: 2012 Losing It ~ Week 6
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Yah! I had a loss this week! Yippee! I am happy with the loss based on my calories and activity this week! I am hoping for a larger loss this next week as I ramp up my activity level with this contest I am doing. I am still struggling with calories and being hungry . . . → Read More: 2012 Losing It ~ Week 4 The second week of January and I am still going strong. I haven’t missed a scheduled work out yet! I am doing well with my food. I am aiming for 1250 to 1650 calories a day. I always schedule the 1250, but am typically eating around 1600. A few days I was closer to . . . → Read More: 2012 Losing It – Week 2 The first full week of January is gone. I am truly motivated to make 2012 my year to get to a healthy weight. My word for the year is Consistency. I want to focus on doing healthy things for my body, mind and soul consistently. I am going to blog about that tomorrow! Stay . . . → Read More: 2012 Losing it – Week 1 |
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