Yah! Another Loss! I am down 1.2 lbs again! That brings my loss for the year down to 6.8 lbs. I am really happy to see a loss because last week was a yo-yo. On my Monday weigh in for my 12 week contest I didn’t show a loss… so I must have gained . . . → Read More: 2012 Losing It ~ Week 6
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Yah! I had a loss this week! Yippee! I am happy with the loss based on my calories and activity this week! I am hoping for a larger loss this next week as I ramp up my activity level with this contest I am doing. I am still struggling with calories and being hungry . . . → Read More: 2012 Losing It ~ Week 4 The second week of January and I am still going strong. I haven’t missed a scheduled work out yet! I am doing well with my food. I am aiming for 1250 to 1650 calories a day. I always schedule the 1250, but am typically eating around 1600. A few days I was closer to . . . → Read More: 2012 Losing It – Week 2 This is my Weekly Plan for January 9th – 15th. Since I am late posting I will say that I did my workout at Physzique yesterday… Still really sore today. Of course, I was still sore from my Saturday workout before I even started my Monday workout. Last week I stated that I wanted . . . → Read More: Weekly Plan – Week 2 |
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